W.O.D. 10/26/10
Squat Clean – 5,5,5,5,5
Then:
5 rounds for time
10 KB Walking Lunges
20 Wall Ball
30 push-ups
Menu
W.O.D. 10/26/10
Squat Clean – 5,5,5,5,5
Then:
5 rounds for time
10 KB Walking Lunges
20 Wall Ball
30 push-ups