Q Kettlebell Club

Online Kettlebell Training, Friday Recipe 3/31/17

Still a little cold/rainy  weather, I figured I would share something to warm you up on the weekend, spring is here but still dosent feel it! This recipe is from Grass fed girl, definitely check them out for more great recopies. WWW.Grassfedgirl.com
Have a Great Weekend,
Eric and the Q Kettlebell Family
Chicken “Noodle” Soup
Serves 4
1 Tbsp ghee or coconut oil
1 onion, diced
3 celery stalks, diced
2 carrots, sliced
Sea salt and pepper to taste
6 cups homemade chicken broth
1/4 cup chopped parsley
3 cups shredded and cooked chicken (pastured and organic is best)
3 cups steamed or baked spaghetti squash
Melt the butter in a soup pot and add the mirepoix (carrots, celery and onions).
Add salt and pepper to the pot and cook for 5 minutes over medium heat.
When the onions are soft add the parsley, broth and meat to simmer for 20 minutes.
Add the spaghetti squash to the pot and cook for 10 more minutes.
Adjust seasonings to taste and top with more parsley if desired.
Top with a little more ghee or olive oil if desired.
Original Recipe from Grass-fed Girl

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