Get ready to row your way to your strongest you!
Increase your endurance while training all of your major muscle groups. Suitable for any level, expect a fast paced, energetic, and challenging class that is a great alternative or complement to your Cross Training workouts.
Join Q Rowing Club for a highly intense and efficient workout on the Concept 2 Indoor Rowers. Low impact burn, total body results.
Schedule as of 4/30/18:
Wednesday 7 PM
Thursday 9 Am/ 4:30 PM
Saturday 7:30 AM
All classes are subject to change, classes will be added/deleted due to demand