Q Kettlebell Club

Andover,NJ Kettlebell Training Workout tip Tuesday 2/28/17

Hey Everyone,   Workout Tip Tuesday: Today we are going to talk about some Kettlebell Lifting faults. When I say ‘Kettlebell Lifting’ I am talking about Kettlebell Sport lifting. If you aren’t familiar with Kettlebell Sport lifting (commonly called GS), it is in my opinion , the most bang for your buck when lifting Kettlebells.  … Read more