Q Kettlebell Club

WOD 1.27.12

Strength and Skill Work: Rope Climbs   Here are the scores from today’s WOD! GREAT JOB Johanna and Rich!  They kicked a$$ at the 7:00 class averaging 14.5 points!! 5:30 – 7 people – 78 points – 11.14 per person 9:30 Team Tony – 8 people – 96 points – 12 per person 9:30 Team … Read more

Kettlebell Training

   Kettlebell Sport Training  Q Kettlebell Club offers the best  Kettlebell Training in Morris  County, NJ. We specialize in Kettlebell sport (Girevoy Sport) which focuses on the classic Kettlebell lifts, The Jerk, The Snatch and The Longcycle (Clean and Jerk). GS Sport is a highly challenging strength endurance, aerobic and anaerobic sport that combines flexibility, … Read more